Bad sleep is costing the US $411 Billion in lost productivity each year
Is your team contributing to this?
Improve your bottom line, team morale, office energy and productivity by bringing in a Performance Sleep Coach to talk, coach and motivate.
Offering engaging, enlightening and meaningful workshops on sleep. Designed for a professional audience and customized to fit the needs of your culture, staff and goals. Covering topics such as:
Caffeine and other substances
Blue light and sunshine exposure
Early meetings & late nights
About Your Workshop Host
Kelly Benson is an award-winning public speaker with a passion for engaging and educating audiences. She addresses audiences domestically, globally and online on the topics of sleep, wellness and entrepreneurship.
As the creator of the Performance Sleep Method and one of the few adult sleep coaches in the world, she is a unique asset for your team and business.
Having lived and survived through corporate and startup burnout herself, Kelly understands the devastating affects that fatigue can have on performance, mood and morale. Having once worked at a startup during a phase of insomnia and averaging only 3 hours of sleep per night for 9 weeks, Kelly watched as her world crumbled around her and she was unable to perform her duties at work, let alone, in life. This experience was her wake up call to begin addressing her physical and mental health so that she may be set up for success as a driven and motivated entrepreneur.
If your team is made of go-getters who want to feel and perform their best, then a sleep workshop with Kelly is a no-brainer.
Contact her today to discuss a custom workshop option!