Workshops, Talks & More

A High-Performance Life Starts With Inspiration, Motivation & Information

 
 
 
 
 
 
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INTERESTED IN BOOKING ME FOR YOUR UPCOMING EVENT, FESTIVAL, OR RETREAT?

Learn more about my presentation and public speaking style below as well as the various workshops, keynotes and experiences currently offered. When you find the experience that fits your event best, send me a note for rates and availability by clicking the button below.


 
 

SPEAKING FROM EXPERIENCE

A voice should be amplified when it has something worth hearing and a story that shakes.

Kelly brings authenticity, credible information and energized motivation to the topics of:

+ Adult Sleep

+ Biohacking

+ Healthy Lifestyle Design + Optimization

+ Holistic Health for Busy Professionals

+ Athletic & Performance Recovery

 
 
 
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The Performance Sleep Method

HEALTH & PERFORMANCE ENHANCEMENT Workshop

The Performance Sleep Method Workshop is an interactive experience that outlines Kelly’s science-backed 7-Step Performance Sleep Method. Perfect for groups of entrepreneurs, executives, athletes, freelancers and other driven individuals, this workshop delves deep into the integrative solutions for improved rest, energy and performance.

Attendees will be challenged to look honestly at their own lifestyle, habits and mindset in order to heal their sleep concerns and elevate their vitality.

+ LEARNING OUTCOMES:

  • A thorough understanding of the Performance Sleep Method, which can be implemented in their own life right away

  • An understanding of where their sleep problems may stem from and how to fix them

  • A deeper curiosity about their own health and well-being

 
 
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Testimonials 

 
 
 
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STREET CRED

+ Certified Holistic Health Coach by Institute for Integrative Nutrition

+ Sleep Science Coach from NESTA

+ Stress Management Coach from NESTA

+ Obstacle Course Athlete, Rock Climber, Mountaineer, Traveler

+ Current NASM CPT & PES Student for Athletic Personal Training & Recovery


 

Notable Highlights

+ Podcast interview about Sleep & Wellness on Health Simple Radio

+ Table Topics winner at Toastmasters Canggu

+ D.W. Reynolds Business Plan Pitch Competition - 1st place winner

+ Tri-State Business Pitch Competition - 1st place winner

+ A trained actress, dancer and improv comedian

 
 
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